Bootcamp Betty

At boot camp today, we got to carry a variety of heavy, awkward items around the 1km walking track. At each 100m checkpoint you had to deposit your items and run back to the previous 100m mark to get some more.
A combination of teamwork, cardio, and strength training.
Think python the rope, medicine balls, punching bags, kettle bells and a giant 110kg tractor tyre which of course the boys lifted above their heads and carried for 100m.


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