Reverb10 – 12 December – Body integration

Prompt: Body integration. This year, when did you feel the most integrated with your body? Did you have a moment when it wasn’t mind and body but just a cohesive YOU, alive and present?

See post number 7 (community), and 10 (wisdom).

Every now and then we do a ‘fitness test’, how far you can run in 12 minutes, how many pushups in 3 minutes etc etc. I suck at pushups, hate ’em.
But the balance test – where you stand on one leg whilst your eyes are closed – awesome, piece of cake. That’s when I’ve felt at most one with the body, and I’m in an almost meditative state.
You know this writing thing is difficult for someone who normally posts once a week. When can i post about food again? I eat therefore i am? Perhaps I’ll keep responding to the prompts, not neccesarily throw in the towel (like momo), but not all within the month if December. We’ll see.


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